Tag: healthy living

Cheers, To A Year Of Conscious Living

Cheers, To A Year Of Conscious Living

Happy New Year, classy readers! It was time to say goodbye to 2017 and a big welcome to new goals, opportunities and dreams. In a quick recap, 2017 was a big year for me. I was on the staff of two major publications as a […]

Healthy Work Snack Essentials That Will Get You Through The Workday When Nothing Else Can

Healthy Work Snack Essentials That Will Get You Through The Workday When Nothing Else Can

When it comes to snack time, I don’t  mess around. I’ve always had a passion for good food, which has been exacerbated ever since I worked as a food editor at Dr. Oz The Good Life and Well+Good. As an adult working in an office, […]

OMI Bottle – The Premier Stylish Water Bottle With A Hidden Supplement Dispenser

OMI Bottle – The Premier Stylish Water Bottle With A Hidden Supplement Dispenser

* Full Disclosure: I am the publicist for OMI Bottle. However, all opinions and wording in this post are my own. For the past few months I’ve pretty much doubled the amount of hours that I work each week. I’m a full time communications coordinator […]

Healthy Vegan Chocolate Brownie Bites

Healthy Vegan Chocolate Brownie Bites

I just worked a 61 hour work week. You can probably imagine the frustration, stress levels and lack of free time that comes with that – as well as the importance of healthy comfort food. When I reach a mildly high stress level, my first instinct […]

How To Whiten Your Teeth Using Only Natural Products – And Keep Them Healthy At The Same Time

How To Whiten Your Teeth Using Only Natural Products – And Keep Them Healthy At The Same Time

The end of October is practically synonymous with candy-binging and trick-or-treating. If you haven’t picked out a Halloween costume yet, you’re not alone! I plan on spending the rest of this week searching the depths of the Internet for Halloween beauty and costume inspiration (but […]

Pineapple Chicken and Rice Bowl

Pineapple Chicken and Rice Bowl

It’s so crazy to me that not only do I now like pineapples (after actually despising them for 19 years of my life) but I’m currently obsessed with them. I’ve come a long way from ordering smoothies with ALL of the available fruits, “but no […]

5 Reasons To Do A Juice Cleanse That Don’t Include Weight Loss

5 Reasons To Do A Juice Cleanse That Don’t Include Weight Loss

When you hear that someone’s starting a juice cleanse it’s likely that a few things will cross your mind. Why would they do that? Are they trying to lose weight? The juice cleanse stereotype is that it’s a quick way to shred some pounds, after […]

From Barre To The Bar At The W Hotel Downtown NYC

From Barre To The Bar At The W Hotel Downtown NYC

Is it possible that we’re already transitioning into August and summer Friyays are slowly peeking at a leafy autumn horizon? The W Hotel has found the perfect way to celebrate summer weekends kicking off another year of its Barre to Bar fitness class held on […]

Vera Bradley Coloring Books Add Some Prep To Your Carry On

Vera Bradley Coloring Books Add Some Prep To Your Carry On

If you love vibrant paisley and floral patterns, you’ve probably heard of Vera Bradley. In fact, you probably love the feminine brand as much as we do! After reading the new autobiography of Vera Bradley co-founder Barbara Bradley Baekgaard ~ my review will be up […]

Boxed Water Is Better

Boxed Water Is Better

The topic of sustainability is incredibly important and needs to be discussed more in today’s world. From climate change to a depleting ozone layer, our once beautiful planet is rapidly turning into a hot and sunny wasteland. No, this 95°+ weather in NYC is not […]