Blog, wellness

On The Guest List – Kick Ass With Mel Audible Launch Event

A few weeks back I had the pleasure of attending an inspiring panel with Mel Robbins, Hannah Bronfman and Michael Chernow. It was the┬áKick Ass With Mel launch event, Robbins’ new audible show which came out earlier that day. (Don’t worry I’ll be linking to the download code below so you can listen to it… Read More On The Guest List – Kick Ass With Mel Audible Launch Event

Beauty, Blog, Clean Beauty, wellness

These Gym Bag Essentials Will Motivate You To Workout This Summer

Just in case we needed more motivation to hit the gym this spring before beach season starts on Memorial Day Weekend, Meghan Markle – aka the new Duchess of Sussex – walked down the aisle in a gorgeous Givenchy wedding gown that accentuated her enviably fit figure. While we might not all be prepping for… Read More These Gym Bag Essentials Will Motivate You To Workout This Summer

Blog, wellness

Your Yoga Practice Could Actually Help Your Career – Here’s How

For centuries, yoga has been practiced by those who are the top leaders in their professions – the greatest of the greats. From celebrities such as Jennifer Anniston and Justin Timberlake to innovative business leaders such as John Mackey – the co-founder and CEO of Whole Foods Market – holistic wellbeing found through a yoga… Read More Your Yoga Practice Could Actually Help Your Career – Here’s How

Beauty, Blog, Clean Beauty, wellness

The Ugly Side of Beauty Products – An Introduction To Clean Beauty

Did you know that your favorite beauty and personal care products have the ability to make you sick, depressed, infertile, suffer from cancer and disrupt organ function? You place these products directly on your skin, which absorbs these harmful ingredients directly into your bloodstream and into your organs. From now on, Class and the City… Read More The Ugly Side of Beauty Products – An Introduction To Clean Beauty

Blog, Clean Beauty, wellness

Cheers, To A Year Of Conscious Living

Happy New Year, classy readers! It was time to say goodbye to 2017 and a big welcome to new goals, opportunities and dreams. In a quick recap, 2017 was a big year for me. I was on the staff of two major publications as a healthy food writer (Dr. Oz The Good Life and Well+Good),… Read More Cheers, To A Year Of Conscious Living

Blog, Fashion, wellness

What’s In: Winter Athleisure Style With Reebok

Athleisure has upgraded from being just a buzzy trend, to becoming part of a dedicated lifestyle. Gone are the days where yoga pants, a baggy sweatshirt and slides are your only options to relax on the weekends or after a hard workout. Now many fashion-forward athleisure brands, think Lululemon, Athleta, Kyoden and Reebok, have created… Read More What’s In: Winter Athleisure Style With Reebok

Blog, snacks, The Classy Cook, wellness

Healthy Work Snack Essentials That Will Get You Through The Workday When Nothing Else Can

When it comes to snack time, I don’t ┬ámess around. I’ve always had a passion for good food, which has been exacerbated ever since I worked as a food editor at Dr. Oz The Good Life and Well+Good. As an adult working in an office, I’ll only be happy in the middle of a work… Read More Healthy Work Snack Essentials That Will Get You Through The Workday When Nothing Else Can

Blog, wellness

OMI Bottle – The Premier Stylish Water Bottle With A Hidden Supplement Dispenser

* Full Disclosure: I am the publicist for OMI Bottle. However, all opinions and wording in this post are my own. For the past few months I’ve pretty much doubled the amount of hours that I work each week. I’m a full time communications coordinator (check out my interview with my company’s CEO!), a part… Read More OMI Bottle – The Premier Stylish Water Bottle With A Hidden Supplement Dispenser

Beauty, Blog, Clean Beauty, wellness

How To Whiten Your Teeth Using Only Natural Products – And Keep Them Healthy At The Same Time

The end of October is practically synonymous with candy-binging and trick-or-treating. If you haven’t picked out a Halloween costume yet, you’re not alone! I plan on spending the rest of this week searching the depths of the Internet for Halloween beauty and costume inspiration (but I would love to hear any suggestions you may have… Read More How To Whiten Your Teeth Using Only Natural Products – And Keep Them Healthy At The Same Time

Beauty, Blog, Clean Beauty, wellness

5 Tips For Relaxing At The End Of (And During) A Stressful Day

It’s the middle of October and I’m still in shock that it’s been two months since I was relaxing on the beach in Italy worrying about nothing other than when it would be time for my next gelato. Sigh. College students are getting ready to be swamped with midterm exams, my work pace is picking… Read More 5 Tips For Relaxing At The End Of (And During) A Stressful Day