Class Review: Row House NYC ‘Body’ Workout

Class Review: Row House NYC ‘Body’ Workout

Class & The City Cheat Sheet: “Body” Workout @Row House W. 59th Street, NYC Price: $25-30; First class is free Length: 45 Minutes The Lowdown: Rowing intervals with strength training on and off the urg. Works your legs, core, glutes, back, shoulders and arms. Great 

Class Review: Pure Yoga’s Zen Flow Yoga Class

Class Review: Pure Yoga’s Zen Flow Yoga Class

Pure Yoga’s Upper West Side studio is a beautiful experience from the moment you walk through its front doors. It hits you with warm mood lighting and a spike in temperature to about 75 degrees. The entryway is full of meditative and Buddhist art, gorgeous red and copper mandalas and signs such as the below, “Take your chakras to the next level. Join us downstairs.”