Body & Mind

A Year In Review – 2019

A Year In Review – 2019

For me, this year was like coming home. This was the year where I moved to New York as an adult. Where I picked out the cutest, quirkiest and miraculously most spacious apartment with my boyfriend, and started to call Brooklyn home. I have my […]

Class Review: Pure Yoga’s Zen Flow Yoga Class

Class Review: Pure Yoga’s Zen Flow Yoga Class

Pure Yoga’s Upper West Side studio is a beautiful experience from the moment you walk through its front doors. It hits you with warm mood lighting and a spike in temperature to about 75 degrees. The entryway is full of meditative and Buddhist art, gorgeous red and copper mandalas and signs such as the below, “Take your chakras to the next level. Join us downstairs.”