Tag: wellness

Pineapple Chicken and Rice Bowl

Pineapple Chicken and Rice Bowl

It’s so crazy to me that not only do I now like pineapples (after actually despising them for 19 years of my life) but I’m currently obsessed with them. I’ve come a long way from ordering smoothies with ALL of the available fruits, “but no 

Working Out Barefoot Can Help Your Posture—And Your Sex Life

Working Out Barefoot Can Help Your Posture—And Your Sex Life

World-renowned podiatrist Dr. Emily Splichal gave me the scoop on why targeting your nervous system during a workout with bare feet will give you the #gains you’ve been looking for all along.

Method’s Limited Edition Subtle + Serene Collection Will Help You Relax This Spring

Method’s Limited Edition Subtle + Serene Collection Will Help You Relax This Spring

The limited edition collection was created with all-natural ingredients good for humans and the environment.

Treat Yourself This Spring At Spa Week

Treat Yourself This Spring At Spa Week

A healthy lifestyle has the ability to change your body, mind attitude and mood – all for the better. Spa Week happens twice a year to celebrate these changes as well as continue to spread the message about how important it is to focus on health and wellness in your life.

Galway Green Smoothie

The recipe below is a simple yet delicious smoothie staple that you’ll find yourself going back to again and again.

Organic Cinnamon Roll Chia Seed Pudding

You don’t have to go out to brunch to enjoy the best of what breakfast food has to offer. Save yourself the time and money by prepping your breakfast for the week in advance – and give yourself some bonus points for making something super good for your health.

Your Immune System Needs A Pick-Me-Up + Ester-C Giveaway

Ester-C launched its new product line of immune boosting Vitamin C supplements.

Cocoa V Is The Vegan Chocolatier NYC Has Been Waiting For

The owner of Blossom du Jour opened her latest vegan business venture in Chelsea. The chocolate shop is located in a quiet area of the city, surrounded by other gourmet sweet eats and boutiques. The ambience and space leaves little to the imagination, with just a few stools for seating and the kitchen covered by just a curtain, making the experience truly intimate.

Review & Giveaway: pHur Organic Disinfecting Water and Cleaner

Whether you are happily expecting like Beyonce and Amal Clooney, (I can barely contain my excitement about this, literally my two favorite celeb ladies!) or you are just looking for a new way to make your home healthier, this week’s featured product is sure to keep your home and family healthy the organic way.

10 Best Gifts To Buy Yourself This Valentine’s Day (Because You Don’t Need A Man To Shop For You)

*~ In the wise words of self-love queen Beyoncé, “I ain’t sorry” for loving myself, spoiling myself or putting myself first. “I woke up like this, flawless” and “I’m so crazy in love.” Want to know my secret to slaying all day every day? Spoil yourself from