The sophisticated escape from that too-long to-do list.
There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: …
A classy spin on a classic childhood favorite. Best if enjoyed warm out of the oven, with a glass of milk. Let’s Get Started: 2 ¼ cups all-purpose flour ½ teaspoon baking soda 1 cup (2 sticks) unsalted butter, room temperature* ¾ cup granulated sugar …
In my last post I discussed burnout and ways to prevent it. Fortunately, I followed my own advice this weekend and gave myself the luxury of spending a day at the beach. The weather was gorgeous, with the exception of a small sun shower, and …
I know it’s not just my lifestyle that is constantly revving at a go-go-go pace. During the week, I jump from one project or job to the next, relaxing only during my commute or the spare hour that I might be able to carve out …
At what point does one come to realize that breathing is an art? Especially one that we don’t take the time out of our day to do correctly. Really, when was the last time you took a nice deep breath? Or even few moments for …
Especially now, with Hugh Jackman as an advocate, awareness in the consequences of dangerous sun exposure is definitely on the rise. Unfortunately, although many people know that unprotected sun exposure could have its consequences, what they fail to realize is just how frequently this happens. …