The sophisticated escape from that too-long to-do list.
Traveling to Paris has been on my bucket list for as long as I can remember. Great food, accents, museums and moustaches – the City of Light and Love always seemed like an incredible place to visit. I took French in school for 5 years, …
There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: …
A classy spin on a classic childhood favorite. Best if enjoyed warm out of the oven, with a glass of milk. Let’s Get Started: 2 ¼ cups all-purpose flour ½ teaspoon baking soda 1 cup (2 sticks) unsalted butter, room temperature* ¾ cup granulated sugar …
One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe …
In my last post I discussed burnout and ways to prevent it. Fortunately, I followed my own advice this weekend and gave myself the luxury of spending a day at the beach. The weather was gorgeous, with the exception of a small sun shower, and …
I know it’s not just my lifestyle that is constantly revving at a go-go-go pace. During the week, I jump from one project or job to the next, relaxing only during my commute or the spare hour that I might be able to carve out …
Historically speaking, brunch has gone through three phases— it began in Britain as a privilege for the wealthy, moved to the US as a way for Hollywood stars to eat glamorously after early morning plane rides in the 1930’s, and was known as the “varsity” …
At what point does one come to realize that breathing is an art? Especially one that we don’t take the time out of our day to do correctly. Really, when was the last time you took a nice deep breath? Or even few moments for …
Especially now, with Hugh Jackman as an advocate, awareness in the consequences of dangerous sun exposure is definitely on the rise. Unfortunately, although many people know that unprotected sun exposure could have its consequences, what they fail to realize is just how frequently this happens. …
Cancer:“ A half empty cup can never be fullTo hear a pessimist is quite optimisticFor many feel insane that they are loosing controlOf the feelings caught in the seams of their smilesOthers can feel a similar shudder,Knowing that pain can never go awayFor its memory …