A healthy lifestyle has the ability to change your body, mind attitude and mood – all for the better. Spa Week happens twice a year to celebrate these changes as well as continue to spread the message about how important it is to focus on health and wellness in your life.
Tag: treat yourself
*~ In the wise words of self-love queen Beyoncé, “I ain’t sorry” for loving myself, spoiling myself or putting myself first. “I woke up like this, flawless” and “I’m so crazy in love.” Want to know my secret to slaying all day every day? Spoil yourself from […]
These next few weeks are the perfect time to get together with your best friends and celebrate yourselves and your friendship together. One of my favorite girls night and Galentine’s Day activities is doing face masks! I’ve pulled some of my personal favorite masks from a really wide price range (think $10-125!) and I’m so excited to share them with you all.
So has it been a stressful past few weeks? You bet. We’ve been through a lot with the entire election process and the results were kinda sorta really truly shocking. There’s been a lot going on in the country since last week and people are becoming […]
If you haven’t already, check out my last post on how to revamp your beauty routine for the cold weather months! It’s important to make not of switching out certain products that are perfect for the summer, to those that focus more on hydrating dry and chapped skin. This giveaway is going to make that a bit easier for you guys!
When it comes to planning my meals for the week, I like to prepare one day at a time. This includes breakfast, lunch, dinner and of course, snacks. I’ve started making overnight oats for breakfast and mason jar salads for lunch – I’ll be sharing […]
If you love lavender as much as I do, this loaf cake is a dream come true. Lavender is my absolute favorite smell and surprisingly, this was my first time cooking with it! Essential lavender oil is known to be a relaxer and stress-reliever. Enjoying […]
Orange ya glad it’s summer? Finally! Today marks the second official day of the hottest, happiest and most relaxed season. I’ve been focusing eating a balanced diet – meaning sometimes it’s good to make yourself a cheat treat! – and have been creating some super easy […]