Tag: healthy

Chocolate Chip Oatmeal Cookies

Chocolate Chip Oatmeal Cookies

A huge part of my workout motivation is all of the delicious healthy food that I get to make to go along with it. I live for my two over easy eggs on a bed of spinach and rocket and avocado toast in the morning. 

Coconut Carrot Soup

Coconut Carrot Soup

Ever since getting my workout schedule in order I’ve been more inclined to make healthier eating choices. Of course, whenever I am traveling I make sure to spoil myself and order the dishes that look incredible and are a part of the city’s culture, but otherwise 

You Heard It Through The Grapevine

You Heard It Through The Grapevine

The past few days have been hot and humid in the city. The SoHo streets seem emptier than usual, and the shops and restaurants (and basically everything else with A.C.) seem to be prospering. I spent the morning at a meeting way Uptown and then 

Shhh, The NYFW Beauty Secret Everyone's Sipping On Backstage

This is not a drill. Fall 2015’s trendiest week in New York City (actually, the entire U.S.A.) is less than a month away. Oh yeah, this is exactly what you think. Mercedes-Benz Fall Fashion Week has crept up on us again (September 10-17). But this 

Summer Trends: Pineapples

Summer Trends: Pineapples

“Who lives in a pineapple under the sea?” You know who. The same sponge that first got people talking about pineapples is who. (He’s not the classiest, and I was never the biggest fan, but you know who I’m talking about). Yet despite this increased 

Egg-Crowned Quinoa

Egg-Crowned Quinoa

There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: 

CAB Pudding

CAB Pudding

One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe 

Weekend R&R

Weekend R&R

In my last post I discussed burnout and ways to prevent it. Fortunately, I followed my own advice this weekend and gave myself the luxury of spending a day at the beach. The weather was gorgeous, with the exception of a small sun shower, and