Method’s Limited Edition Subtle + Serene Collection Will Help You Relax This Spring
The limited edition collection was created with all-natural ingredients good for humans and the environment.
Tag: healthy living
Why Kombrewcha Is About To Super Charge Your Next Happy Hour
At just 75 calories a bottle, this new kombucha drink has got us sippin’ and lookin’ good.
Whole 30 Reflections: Days 8-14
Week two of Whole 30 is easier than you would expect. And you’ll also lose a lot more weight than you think.
Whole 30 Reflections: Days 1-7
I would be lying to you if I said that the first week of Whole 30 wasn’t hard. It was. It was a test of mental strength, physical endurance and my basic knowledge of the program and nutrition.
Treat Yourself This Spring At Spa Week
A healthy lifestyle has the ability to change your body, mind attitude and mood – all for the better. Spa Week happens twice a year to celebrate these changes as well as continue to spread the message about how important it is to focus on health and wellness in your life.
Salted Lemon Sweet Potato Chips
The first thing I like to do when coming home from a trip – especially a long one – is a quick detox of only healthy homemade snacks and meals. Arriving home from a month in Italy (posts are on their way, I promise!) I …
Let Body Positivity Shine This Spring
Spring is in the air here in London! The spring solstice officially took place this past weekend and the weather has definitely been celebrating the changing of the seasons. Warm and sunny 50 degree temperatures have been a most welcome change to the gloomy past …
Coconut Carrot Soup
Ever since getting my workout schedule in order I’ve been more inclined to make healthier eating choices. Of course, whenever I am traveling I make sure to spoil myself and order the dishes that look incredible and are a part of the city’s culture, but otherwise …
CAB Pudding
One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe …