Tag: healthy lifestyle

Classy Recipe: Homemade Golden Apple Pie

Classy Recipe: Homemade Golden Apple Pie

There are so many reasons why fall is such a great season – yes, half of them are fall dessert like this apple pie, and the rest include not melting into a puddle of sweat while waiting on a subway platform. In addition to sweater…

This Bubble Mask Will Transform Your Fall Skincare Routine

This Bubble Mask Will Transform Your Fall Skincare Routine

It’s that time of year again Northeast folks. The leaves are changing, pumpkin spice is taking over the country and sweater weather is nothing but imminent. It’s also time to start prepping for a cold-weather skincare routine, as your skin no longer needs to combat…

Back To School Series ’17/’18: How To Revamp Your Fitness Routine For The New Semester

Back To School Series ’17/’18: How To Revamp Your Fitness Routine For The New Semester

Workout procrastinators rejoice! Believe me, I know how it feels. You really really wanted to get into shape before going back to school. In fact you had it all planned out, workout routines, new gym clothes, bright sneakers… now where did the summer go? Fortunately…

Pineapple Chicken and Rice Bowl

Pineapple Chicken and Rice Bowl

It’s so crazy to me that not only do I now like pineapples (after actually despising them for 19 years of my life) but I’m currently obsessed with them. I’ve come a long way from ordering smoothies with ALL of the available fruits, “but no…

Working Out Barefoot Can Help Your Posture—And Your Sex Life

Working Out Barefoot Can Help Your Posture—And Your Sex Life

World-renowned podiatrist Dr. Emily Splichal gave me the scoop on why targeting your nervous system during a workout with bare feet will give you the #gains you’ve been looking for all along.

Tie Dye Unicorn Popsicles

Tie Dye Unicorn Popsicles

Unicorn food is the food trend right now. In fact, all things unicorn are the new thing. Whether you’re trekking down to Brooklyn to get your $9 unicorn latte fix or walking into a Forever 21 during your lunch break to check out the new unicorn athleisure…

Whole 30 Reflections: Days 8-14

Whole 30 Reflections: Days 8-14

Week two of Whole 30 is easier than you would expect. And you’ll also lose a lot more weight than you think.

Whole 30 Compliant Sweet Potato Fries

Whole 30 Compliant Sweet Potato Fries

If you go on Whole 30 or are simply just looking for another super quick and healthy snack to make, whip up this easy and all natural recipe. It takes just a few minutes of prep time and you have time to get other things done while the fries are baking in the oven.

Cocoa V Is The Vegan Chocolatier NYC Has Been Waiting For

The owner of Blossom du Jour opened her latest vegan business venture in Chelsea. The chocolate shop is located in a quiet area of the city, surrounded by other gourmet sweet eats and boutiques. The ambience and space leaves little to the imagination, with just a few stools for seating and the kitchen covered by just a curtain, making the experience truly intimate.

Pretty In Pink Recharge Smoothie

There are some days when I just can’t seem to get myself motivated. I’ll have a list of exactly what I need to do, but somehow manage to keep procrastinating until enough time has passed that there’s no way I will finish everything in time.…