Month: June 2015

Egg-Crowned Quinoa

Egg-Crowned Quinoa

There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: […]

Classy Chocolate Chip Cookies

Classy Chocolate Chip Cookies

A classy spin on a classic childhood favorite. Best if enjoyed warm out of the oven, with a glass of milk. Let’s Get Started: 2 ¼ cups all-purpose flour ½ teaspoon baking soda 1 cup (2 sticks) unsalted butter, room temperature* ¾ cup granulated sugar […]

Little Luxuries

Little Luxuries

“Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” – Barbara Jordan Maybe it’s a silly concept, but this quote resonates […]

CAB Pudding

CAB Pudding

One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe […]

Ginger Chicken Stir-Fry Romaine Wraps with Citrus Soy

Ginger Chicken Stir-Fry Romaine Wraps with Citrus Soy

Recipe and photo courtesy of P.F. Chang’s China Bistro. Let’s Get Ready: 1 pound chicken 3 tablespoons fresh ginger, minced 1 tablespoon garlic, minced ½ teaspoon dry chili flakes 3 tablespoons soy bean oil or vegetable oil 2 heads romaine lettuce, cleaned ½ cup fresh […]

Weekend R&R

Weekend R&R

In my last post I discussed burnout and ways to prevent it. Fortunately, I followed my own advice this weekend and gave myself the luxury of spending a day at the beach. The weather was gorgeous, with the exception of a small sun shower, and […]


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