Tag: natural

Okay Ladies, Now Let's Get In Formation

If you really want to lose weight and get fit, the most important factor is discipline. It’s crazy to think that every morning you will wake up at 6:30, put on your gym clothes and get your workout in before class and work. Each day […]

Go (Coco)nuts for Tropical Hawaiian Hydration

Go (Coco)nuts for Tropical Hawaiian Hydration

The weather is finally nice out and it’s time to break out the summer clothes. As the sun starts shining brighter and spring turns into summer (in just a few days!) we are going to start spending more time outdoors. Before we know it we’ll […]

Good Morning, Sunshine

Good Morning, Sunshine

You know those days when you have an alarm set but wake up three hours earlier and cannot fall back asleep no matter how much you snuggle into your pillows and try to bargain with the sand man? Well, that happened to me today. I […]

CAB Pudding

CAB Pudding

One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe […]

My Childhood Metronome

My Childhood Metronome

Childhood echoes bounce through my windowA nostalgic drumming that still peeks through my blindsA beat with no answerA tune without timeThe metronome pauses for years without warningIs it battery-run, did the battery die?Can you replace something that was never alive?Or just spark with what fuels […]

Real Beauty is Natural #NoFilter

Real Beauty is Natural #NoFilter

     Jealousy. Bragging. Excitement. Habit. They all have one thing in common. They are the reasons why Generation Y is so obsessed with social media. The average person checks their phone every six minutes for goodness sake. I won’t deny that I just looked at my […]