The sophisticated escape from that too-long to-do list.
Orange ya glad it’s summer? Finally! Today marks the second official day of the hottest, happiest and most relaxed season. I’ve been focusing eating a balanced diet – meaning sometimes it’s good to make yourself a cheat treat! – and have been creating some super easy …
These past few months I’ve become way more active and appreciative of the wonderful natural activities (and food!) that the world has to offer. Even if it is just going for a quick walk in the park, working out in my my apartment or taking …
Stress-relieving and meditative coloring books have been a big part of pop culture this past year. Apart from yoga and meditation, this is one of the first widespread mindfulness tactics that a significant part of the public has taken part in – which is awesome! …
The first thing I like to do when coming home from a trip – especially a long one – is a quick detox of only healthy homemade snacks and meals. Arriving home from a month in Italy (posts are on their way, I promise!) I …
Spring is in the air here in London! The spring solstice officially took place this past weekend and the weather has definitely been celebrating the changing of the seasons. Warm and sunny 50 degree temperatures have been a most welcome change to the gloomy past …
Can you believe how fast the first weekend of 2016 went by? I feel blessed that mine was filled with great food, my family, friends, boyfriend, and of course champagne and glitter. But the celebrations have died down and school and work start up again …
There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: …
One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe …