Tag: recipe

Peanut Butter & Banana Overnight Oats

As free time can be sparse during the week the more meal prep you can get done in advance, the better! I’ve started enjoying the wonders of overnight oatmeal – something that can be prepared up to three days before you’re ready to eat it. Not only are the oats incredibly filling, but this recipe is also packed with potassium, fiber and lots of natural sweetness. It is sure to help your day get off on the right foot!

Pretty In Pink Recharge Smoothie

There are some days when I just can’t seem to get myself motivated. I’ll have a list of exactly what I need to do, but somehow manage to keep procrastinating until enough time has passed that there’s no way I will finish everything in time. […]

Endless Summer Dip

As summer starts winding down – I know I know, let’s just not talk about it – it’s time to start penciling in the last few BBQs and get-togethers before the first cool fall wind. This healthy summer dip recipe has been my personal favorite […]

Classic PB&J Muffins

I’ve been feeling under-the-weather the last few days – how did I manage to catch a virus while on vacation?! – and have been eating really plain. I was looking for a sweet snack that was also healthy and decided nothing could be more versatile […]

Crispy Coconut Shrimp

The last few days have been super relaxing down the shore. We’ve been blessed with beautiful (but hot!!) weather so I’ve been able to spend a lot of time outside and on the beach which has been so nice. I’ve let myself be more loose […]

Lovely Lavender Loaf with Lemon Glaze

If you love lavender as much as I do, this loaf cake is a dream come true. Lavender is my absolute favorite smell and surprisingly, this was my first time cooking with it! Essential lavender oil is known to be a relaxer and stress-reliever. Enjoying […]

Guilt-Free Chocolate Chip Cookies

Guilt-Free Chocolate Chip Cookies

It’s sometimes the simplest cravings that come up out of nowhere and won’t go away until you’ve satisfied them! The fun part is tricking those cravings into accepting the healthier version of what they’re really looking for. These Guilt-Free Chocolate Chip Cookies replace unhealthy ingredients […]

Red White and Blueberry Pound Cake

I’ve always been drawn to getting cutesy and creative when it comes to baking for holidays – as you’ve seen with my Chocolate Coconut Oatmeal Nest Cookies this past April. With the 4th of July holiday weekend finally here, I wanted to make something patriotic and […]

Chicken Tikka Masala with Coconut Rice and Kontos Naan

Being away from London for a few weeks has already made me nostalgic for the city and its food. I stumbled across a can of Tikka Masala sauce while in the grocery store the other day and decided that paired with Kontos Naan, it would […]

Okay Ladies, Now Let's Get In Formation

If you really want to lose weight and get fit, the most important factor is discipline. It’s crazy to think that every morning you will wake up at 6:30, put on your gym clothes and get your workout in before class and work. Each day […]