Emerald Gemini Smoothie
All astrological serendipity aside – this smoothie is just as delicious as it looks.
The sophisticated escape from that too-long to-do list.
All astrological serendipity aside – this smoothie is just as delicious as it looks.
The Ketogenic diet has been all the rage this past year and it’s been debunking health food myths left and right. The prime example: fats make up 70% of a keto diet. Which means the overwhelming majority of the food you’re consuming is fat. Keto, …
With summer heat comes summer treats – and bonus points when they’re healthy enough that you can eat them for breakfast, snacks or dessert! With the weather warming up I find myself constantly looking for something cold to cool me down. This superfood smoothie bowl, …
These days it’s starting to seem like every other week I hear of someone going vegan or vegetarian. It’s usually for a variety of reasons and they’re always solid and justifiable, especially because what you put in your body should be your own conscious choice, and it’s honestly had me think about it a few times too.
It’s been such a wild few weeks with fluctuating temperatures here in NYC! One minute I find myself walking around in short sleeves craving gelato (mmm, speaking of which there are some Italy travel posts on their way) and the next I’m wrapped up in …
Orange ya glad it’s summer? Finally! Today marks the second official day of the hottest, happiest and most relaxed season. I’ve been focusing eating a balanced diet – meaning sometimes it’s good to make yourself a cheat treat! – and have been creating some super easy …