Tag: fitness

Back To School Series ’17/’18: How To Revamp Your Fitness Routine For The New Semester

Back To School Series ’17/’18: How To Revamp Your Fitness Routine For The New Semester

Workout procrastinators rejoice! Believe me, I know how it feels. You really really wanted to get into shape before going back to school. In fact you had it all planned out, workout routines, new gym clothes, bright sneakers… now where did the summer go? Fortunately…

Back To School Series ’17/’18: My Top Three Favorite Protein Supplements for Women

Back To School Series ’17/’18: My Top Three Favorite Protein Supplements for Women

Back to school season is practically a month long (and warmer) New Year’s Day. You’re super psyched about getting back into a routine of fabulous friends, learning, socializing and figuring out your place in this world – emphasis on the last one! Going into a…

From Barre To The Bar At The W Hotel Downtown NYC

From Barre To The Bar At The W Hotel Downtown NYC

Is it possible that we’re already transitioning into August and summer Friyays are slowly peeking at a leafy autumn horizon? The W Hotel has found the perfect way to celebrate summer weekends kicking off another year of its Barre to Bar fitness class held on…

Sea Salt Caramel Banana Muffins

And so the banana baking trend continues on CATC! Since the banana bread was such a big hit last week, I stocked up on the ingredients again and was all ready to make a repeat. THEN I remembered that I had delicious hand-made sea salt…

Rethink Sweet With Cake Boss & Whole Earth Sweetener Co.

If you’ve been following along with me on Instagram (@felicia.czo and @theclassycookbook), then you saw that a few weeks ago I was at the Cake Boss Factory in Jersey City, decorating cookies with Buddy Valastro! It has been SO hard to not spill the beans…

Pretty In Pink Recharge Smoothie

There are some days when I just can’t seem to get myself motivated. I’ll have a list of exactly what I need to do, but somehow manage to keep procrastinating until enough time has passed that there’s no way I will finish everything in time.…

Classic PB&J Muffins

I’ve been feeling under-the-weather the last few days – how did I manage to catch a virus while on vacation?! – and have been eating really plain. I was looking for a sweet snack that was also healthy and decided nothing could be more versatile…

Two Keys To A Successful Workout (Learned The Hard Way)

It has reached the point where every time I’m doing mountain climbers less than classy words slip out of my mouth and onto my old, overused yoga mat. It’s time for a new one, I know. This mat has been through a lot and it’s time…

Be The Best Version of You #liveLIVELY

These past few months I’ve become way more active and appreciative of the wonderful natural activities (and food!) that the world has to offer. Even if it is just going for a quick walk in the park, working out in my my apartment or taking…

Coconut Carrot Soup

Coconut Carrot Soup

Ever since getting my workout schedule in order I’ve been more inclined to make healthier eating choices. Of course, whenever I am traveling I make sure to spoil myself and order the dishes that look incredible and are a part of the city’s culture, but otherwise…