The sophisticated escape from that too-long to-do list.
Especially when you’re on a school meal plan, sticking with a healthy and balanced college diet can be a difficult feat. Many schools offer semi-healthy options, but choices are rarely fresh or cooked in the healthiest way – like you can do on your own …
When it comes to planning my meals for the week, I like to prepare one day at a time. This includes breakfast, lunch, dinner and of course, snacks. I’ve started making overnight oats for breakfast and mason jar salads for lunch – I’ll be sharing …
As summer starts winding down – I know I know, let’s just not talk about it – it’s time to start penciling in the last few BBQs and get-togethers before the first cool fall wind. This healthy summer dip recipe has been my personal favorite …
Ever since getting my workout schedule in order I’ve been more inclined to make healthier eating choices. Of course, whenever I am traveling I make sure to spoil myself and order the dishes that look incredible and are a part of the city’s culture, but otherwise …
There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: …