Tag: vegetarian

Balsamic Roasted Cauliflower

These days it’s starting to seem like every other week I hear of someone going vegan or vegetarian. It’s usually for a variety of reasons and they’re always solid and justifiable, especially because what you put in your body should be your own conscious choice, and it’s honestly had me think about it a few times too.

Cinnamon Sugar Squash Seeds

It’s been such a wild few weeks with fluctuating temperatures here in NYC! One minute I find myself walking around in short sleeves craving gelato (mmm, speaking of which there are some Italy travel posts on their way) and the next I’m wrapped up in […]

Peanut Butter & Banana Overnight Oats

As free time can be sparse during the week the more meal prep you can get done in advance, the better! I’ve started enjoying the wonders of overnight oatmeal – something that can be prepared up to three days before you’re ready to eat it. Not only are the oats incredibly filling, but this recipe is also packed with potassium, fiber and lots of natural sweetness. It is sure to help your day get off on the right foot!

Egg-Crowned Quinoa

Egg-Crowned Quinoa

There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: […]

CAB Pudding

CAB Pudding

One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe […]

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