The sophisticated escape from that too-long to-do list.
These days it’s starting to seem like every other week I hear of someone going vegan or vegetarian. It’s usually for a variety of reasons and they’re always solid and justifiable, especially because what you put in your body should be your own conscious choice, and it’s honestly had me think about it a few times too.
It’s been such a wild few weeks with fluctuating temperatures here in NYC! One minute I find myself walking around in short sleeves craving gelato (mmm, speaking of which there are some Italy travel posts on their way) and the next I’m wrapped up in …
It takes me by surprise each time, but bananas go bad so quickly. The day before heading back to school I bought a bunch and have been eating one every other day. (The Peanut Butter & Banana Overnight Oats use 1 banana for 2-servings!) The …
As free time can be sparse during the week the more meal prep you can get done in advance, the better! I’ve started enjoying the wonders of overnight oatmeal – something that can be prepared up to three days before you’re ready to eat it. Not only are the oats incredibly filling, but this recipe is also packed with potassium, fiber and lots of natural sweetness. It is sure to help your day get off on the right foot!
Being away from London for a few weeks has already made me nostalgic for the city and its food. I stumbled across a can of Tikka Masala sauce while in the grocery store the other day and decided that paired with Kontos Naan, it would …
The weather is finally nice out and it’s time to break out the summer clothes. As the sun starts shining brighter and spring turns into summer (in just a few days!) we are going to start spending more time outdoors. Before we know it we’ll …
Just a few simple ingredients can go a long way in a good risotto. The fluffy rice and porchini mushrooms make for a practically perfect pairing, and this risotto is the perfect appetizer or side dish, especially when accompanied by a nice white wine. I …
There’s something royal about a colorful dish of quinoa jewels crowned with the whites and bright yellow yolk of a “sunny-side up” egg. It’s a great option for a quick and healthy afternoon snack, or even a full lunch depending on your portion size. Prep: …
One of the biggest reasons people do not think they can maintain a healthy diet is because they believe that they do not have the time to prepare healthy meals and snacks. This may be the case for more complex kitchen creations, but this recipe …