The sophisticated escape from that too-long to-do list.
Pure Yoga’s Upper West Side studio is a beautiful experience from the moment you walk through its front doors. It hits you with warm mood lighting and a spike in temperature to about 75 degrees. The entryway is full of meditative and Buddhist art, gorgeous red and copper mandalas and signs such as the below, “Take your chakras to the next level. Join us downstairs.”
Week two of Whole 30 is easier than you would expect. And you’ll also lose a lot more weight than you think.
I would be lying to you if I said that the first week of Whole 30 wasn’t hard. It was. It was a test of mental strength, physical endurance and my basic knowledge of the program and nutrition.
Ester-C launched its new product line of immune boosting Vitamin C supplements.