Tag: zen

Class Review: Pure Yoga’s Zen Flow Yoga Class

Class Review: Pure Yoga’s Zen Flow Yoga Class

Pure Yoga’s Upper West Side studio is a beautiful experience from the moment you walk through its front doors. It hits you with warm mood lighting and a spike in temperature to about 75 degrees. The entryway is full of meditative and Buddhist art, gorgeous red and copper mandalas and signs such as the below, “Take your chakras to the next level. Join us downstairs.”

Amsterdam, Holland Day #3

You can capture the essence of the Dutch people in the movement of the canals and the nature of the parks on the weekend. We were shocked by the Red Light District the previous night, because it was such a huge contrast from what the…