The sophisticated escape from that too-long to-do list.
As free time can be sparse during the week the more meal prep you can get done in advance, the better! I’ve started enjoying the wonders of overnight oatmeal – something that can be prepared up to three days before you’re ready to eat it. Not only are the oats incredibly filling, but this recipe is also packed with potassium, fiber and lots of natural sweetness. It is sure to help your day get off on the right foot!
As summer starts winding down – I know I know, let’s just not talk about it – it’s time to start penciling in the last few BBQs and get-togethers before the first cool fall wind. This healthy summer dip recipe has been my personal favorite …
I’ve been feeling under-the-weather the last few days – how did I manage to catch a virus while on vacation?! – and have been eating really plain. I was looking for a sweet snack that was also healthy and decided nothing could be more versatile …
The last few days have been super relaxing down the shore. We’ve been blessed with beautiful (but hot!!) weather so I’ve been able to spend a lot of time outside and on the beach which has been so nice. I’ve let myself be more loose …
It’s so unfortunate that there are so many companies out there trying to sell snacks that are “healthy” and “good for you” through deceiving advertisements and marketing ploys. Always make sure to check the ingredient list at the back of the package – the fewer …
Orange ya glad it’s summer? Finally! Today marks the second official day of the hottest, happiest and most relaxed season. I’ve been focusing eating a balanced diet – meaning sometimes it’s good to make yourself a cheat treat! – and have been creating some super easy …
If you really want to lose weight and get fit, the most important factor is discipline. It’s crazy to think that every morning you will wake up at 6:30, put on your gym clothes and get your workout in before class and work. Each day …
The first thing I like to do when coming home from a trip – especially a long one – is a quick detox of only healthy homemade snacks and meals. Arriving home from a month in Italy (posts are on their way, I promise!) I …
I know I’m way behind on my posts… but this is for a good reason! Ever since moving to London my down time has been close to none, and that isn’t a bad thing. I’ve been doing so much exploring and cooking that I’ve …
This is not a drill. Fall 2015’s trendiest week in New York City (actually, the entire U.S.A.) is less than a month away. Oh yeah, this is exactly what you think. Mercedes-Benz Fall Fashion Week has crept up on us again (September 10-17). But this …