Tag: workout

Back To School Series ’17/’18: How To Revamp Your Fitness Routine For The New Semester

Back To School Series ’17/’18: How To Revamp Your Fitness Routine For The New Semester

Workout procrastinators rejoice! Believe me, I know how it feels. You really really wanted to get into shape before going back to school. In fact you had it all planned out, workout routines, new gym clothes, bright sneakers… now where did the summer go? Fortunately…

Back To School Series ’17/’18: My Top Three Favorite Protein Supplements for Women

Back To School Series ’17/’18: My Top Three Favorite Protein Supplements for Women

Back to school season is practically a month long (and warmer) New Year’s Day. You’re super psyched about getting back into a routine of fabulous friends, learning, socializing and figuring out your place in this world – emphasis on the last one! Going into a…

Two Keys To A Successful Workout (Learned The Hard Way)

It has reached the point where every time I’m doing mountain climbers less than classy words slip out of my mouth and onto my old, overused yoga mat. It’s time for a new one, I know. This mat has been through a lot and it’s time…

I Do What I Love & I Love What I Do

I Do What I Love & I Love What I Do

Can you believe how fast the first weekend of 2016 went by? I feel blessed that mine was filled with great food, my family, friends, boyfriend, and of course champagne and glitter. But the celebrations have died down and school and work start up again…