Tag: whole 30

Whole 30 Reflections: Days 8-14

Whole 30 Reflections: Days 8-14

Week two of Whole 30 is easier than you would expect. And you’ll also lose a lot more weight than you think.

Whole 30 Reflections: Days 1-7

Whole 30 Reflections: Days 1-7

I would be lying to you if I said that the first week of Whole 30 wasn’t hard. It was. It was a test of mental strength, physical endurance and my basic knowledge of the program and nutrition.